How much turkey per person (and how much of each side)
You're about to order a turkey or pull one out of the store freezer, and the label gives you a weight with no clue how many people it feeds. This post turns your guest count into pounds of turkey, then does the same for the potatoes, stuffing, gravy and pie, so the shopping list is right the first time.
By Hedgehog Chef · · 8-minute read

The quick answer
Plan on 1 pound of whole, bone-in turkey per person, weighed raw, or 1½ pounds per person if you want leftovers. A bone-in turkey breast needs ¾ pound per person and a boneless breast or roast ½ pound, because less of what you pay for is bone.
- 10 guests: a 10-pound bird feeds them, a 15-pound bird leaves leftovers.
- Past about 20 pounds, two smaller turkeys cook faster and more evenly than one big one.
- Per person, make about ¾ cup of stuffing, ¾ cup of mashed potatoes (½ pound raw potatoes) and ½ cup of gravy.
- Count small children as half a guest.
- A bigger bird needs a longer thaw: about 1 day in the fridge for every 4 pounds.
How much turkey per person for a whole bird, a breast or a roast?
For a whole turkey, 1 pound per person, or 1½ pounds if you want leftovers. Those are the numbers in the University of Wyoming Extension's Let's talk turkey guide, and they sit in the middle of what other extension services give: UGA Extension says at least 1 pound per guest and up to 1½ or 2 for big eaters, and N.C. Cooperative Extension quotes the National Turkey Federation's ¾ to 1 pound.
| What you buy | Per person, for the meal | Per person, with leftovers |
|---|---|---|
| Whole turkey, bone-in | 1 lb (450 g) | 1½ lb (680 g) |
| Bone-in turkey breast | ¾ lb (340 g) | 1 to 1¼ lb |
| Boneless breast or turkey roast | ½ lb (225 g) | ¾ lb (340 g) |
| Frozen pre-stuffed turkey | 1¼ lb (565 g) | 1¾ to 2 lb |
The pound looks generous until you carve. On a whole bird a large share of the weight is the frame, the neck, the wing tips, skin, and the fat and juice that end up in the pan, so 1 raw pound per guest gives each plate a fair serving of meat with some left to send around a second time. A bone-in breast has less frame and no dark meat, and a boneless roast is close to all meat, which is why their numbers drop. The "with leftovers" column for the breast and roast is our own extension of the same 50% margin.
Pre-stuffed frozen turkeys get more per head because the stuffing is part of the weight. Buy one only with a USDA or state inspection mark on the package, and cook it straight from frozen.
What size turkey do you need for 6, 10 or 20 people?
Multiply your guests by 1 pound for the meal or 1½ pounds for leftovers, then round up to the nearest bird the store has. Small children (under about 8) eat roughly half a portion, so count two of them as one adult.
| Guests | Whole turkey, meal only | Whole turkey, with leftovers | Bone-in breast | Boneless breast or roast |
|---|---|---|---|---|
| 4 | A bone-in breast fits better | 6 lb | 3 lb | 2 lb |
| 6 | 6 lb | 9 lb | 4½ lb | 3 lb |
| 8 | 8 lb | 12 lb | 6 lb | 4 lb |
| 10 | 10 lb | 15 lb | 7½ lb | 5 lb |
| 12 | 12 lb | 18 lb | 9 lb | 6 lb |
| 16 | 16 lb | 24 lb | 12 lb | 8 lb |
| 20 | 20 lb | Two birds of 14 to 16 lb | 15 lb (two breasts) | 10 lb |
Past 20 pounds, buy two turkeys. The USDA's roasting timetable gives an unstuffed 12 to 14 pound bird 3 to 3¾ hours at 325°F (165°C), and a 20 to 24 pounder 4½ to 5 hours. In a giant bird the breast sits at temperature for most of that extra time while the thighs catch up, and that's where dry white meat comes from. Two medium birds cook in the shorter window and give you four drumsticks. If two roasting pans won't fit in your oven at once, make the second one a bone-in breast, which roasts in 1½ to 3¼ hours for 4 to 8 pounds.
The size also sets your thaw date. A frozen bird needs about 24 hours in the fridge for every 4 pounds (Wyoming Extension), so a 12-pound turkey needs 3 days and a 20-pounder 5. How long a thawed turkey keeps in the fridge covers the other end of that window. Count back from Thursday and write the day the turkey moves from freezer to fridge on the calendar now, because it's the one Thanksgiving job that can't be caught up later.
How much mashed potatoes, stuffing and gravy per person?
About ¾ cup each of stuffing and mashed potatoes, ½ cup of gravy, ¼ cup of cranberry sauce and a cup of vegetables in all, per adult. The starting point is the holiday servings guide from Whole Foods Market. Where sources disagree, the table takes a side and says why below it.
| Dish | Per person | 8 guests | 12 guests | 16 guests |
|---|---|---|---|---|
| Mashed potatoes | ¾ cup (½ lb raw potatoes) | 4 lb potatoes | 6 lb potatoes | 8 lb potatoes |
| Stuffing, cooked | ¾ cup | 6 cups | 9 cups | 12 cups |
| Gravy | ½ cup | 4 cups (1 quart) | 6 cups | 8 cups (2 quarts) |
| Cranberry sauce | ¼ cup | 2 cups | 3 cups | 4 cups |
| Vegetable sides, all together | 1 cup | 8 cups | 12 cups | 16 cups |
| Rolls | 1½ | 12 | 18 | 24 |
| Pie, 9-inch, cut in 8 | 1 slice, plus a spare pie | 2 pies | 2 to 3 pies | 3 pies |
Gravy is where guides split most. Some say ⅓ cup a head. We'd make ½ cup: it goes on the turkey, the potatoes and the stuffing, it's cheap, and an empty gravy boat at second helpings is the shortage every guest notices. Leftover gravy also turns cold turkey into a hot sandwich on Friday. If you're short on drippings, gravy without drippings can be made days ahead.
A 14-ounce can of jellied cranberry sauce is labeled as about six ¼-cup servings, so 12 guests need two cans. Rolls go faster than the guides assume once there's gravy on the table, so we plan 1½ per person. For pie, plan at least one slice each. Offer two kinds and people take a sliver of both. One 9-inch pie per 6 guests keeps everyone covered.
Cut back if the menu is long. The amounts above are for a menu with five or six sides. With nine dishes on the table, each one gets eaten less, so take a quarter off the starches and keep the turkey and gravy where they are.
Food safety: If you cook the stuffing inside the bird, N.C. Cooperative Extension says to stuff it loosely, about ¾ cup per pound of turkey, and the center of the stuffing has to reach 165°F (74°C) as well as the meat. Baking stuffing in its own dish is the safer route, and it lets you make as much as the table needs instead of what fits in the cavity.
How much extra turkey should you buy for leftovers?
Half a pound per person on top of the pound, which is the 1½-pound rule. That covers a plate of sandwiches or a soup for most families. If the whole point is a week of turkey, go to 2 pounds a head, but be sure you'll eat it: the USDA gives cooked turkey 3 to 4 days in the fridge, which from a Thursday dinner means Monday.
Get it put away fast. The USDA's leftovers guidance says to refrigerate within 2 hours of cooking: carve the meat off the bones, slice the breast, and spread it in shallow containers so the middle cools quickly. Whatever you won't eat by Monday goes in the freezer, where the FDA's storage chart gives cooked poultry about 4 months at best quality, or 6 months if it's covered in broth or gravy.
Decide before you shop what the leftovers become, say sandwiches on Friday and soup on Sunday. In Hedgehog's meal planner, Plan leftovers… on the Thanksgiving meal puts a second meal on the day you pick and raises the turkey's servings to cover both.
How to scale your side recipes to the guest count
If your stuffing recipe serves 8 and you're feeding 14, multiply every ingredient by 1.75, and do it before you shop. Scale the salt, herbs and pepper too, but hold back a quarter of each and taste before adding the rest.
The free recipe scaler does the multiplying for you. Paste the ingredient list, enter the servings the recipe makes and the number you want, and it gives back amounts in real fractions and readable units, so 8 tablespoons of butter doubled reads 1 cup.
For the full list of what to buy and when, the Thanksgiving grocery list uses these amounts, and the shared shopping list lets whoever is bringing the pies see what's already covered.
Questions people ask
Is it better to buy one big turkey or two small ones?
For more than about 16 guests, two small ones. Two 12 to 14 pound birds each roast in 3 to 3¾ hours at 325°F according to the USDA's timetable, against 4½ to 5 hours for a 20 to 24 pound bird, and the breast meat on a giant bird tends to dry out while the thighs finish.
How much turkey do I need for 2 people?
Skip the whole bird and buy a bone-in turkey breast of about 4 pounds, which gives two dinners and a round of sandwiches. A 4 to 8 pound breast roasts in 1½ to 3¼ hours at 325°F, per the USDA, and it's done when the thickest part reads 165°F (74°C).
How far ahead should I buy a fresh turkey?
One to two days before you cook it, says University of Wyoming Extension, and keep it in the fridge at 40°F (4°C) or below until then. A frozen turkey can be bought weeks ahead, but it needs about 1 day in the fridge per 4 pounds to thaw.
Do children count as a full portion of turkey?
Count young children as half a guest when you size the bird, and teenagers as one and a half if they're big eaters. If the guest list leans young, the 1-pound rule without leftovers usually leaves some anyway.
How many people does a 20-pound turkey feed?
About 20 people for the meal at 1 pound per person, or 13 with leftovers at 1½ pounds each. Unstuffed, it roasts in about 4¼ to 4½ hours at 325°F by the USDA's timetable, and it needs about 5 days to thaw in the fridge.
Sources, checked on October 16, 2026:
- University of Wyoming Extension: Let's talk turkey (MP-135)
- UGA Extension, Lincoln County: Gobble gobble turkey tips
- N.C. Cooperative Extension, Haywood County: Let's talk turkey
- USDA FSIS: Let's Talk Turkey, a consumer guide to safely roasting a turkey
- USDA FSIS: Leftovers and Food Safety
- FDA: Refrigerator & Freezer Storage Chart
- Whole Foods Market: Thanksgiving dinner, planning how much to serve
Whole Foods Market is a trademark of its owner. Hedgehog Chef isn't affiliated with or endorsed by it.
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